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I threw my chopping board away after studying this research, and so must you – this is why

GLMTY by GLMTY
January 7, 2024
in Men's Fashion

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Person cutting lemons on plastic cutting board
Angelica Parisi / Adobe Inventory

A chopping board is a kind of kitchen instruments that isn’t actually up for debate on the subject of necessity. Until you care not a bit for your knives or counter tops, chopping boards are an absolute should on the subject of meals preparation. We use them for every part from butterflying filets to mincing shallots, and each chop and cube in between. Within the curiosity of avoiding cross-contamination, many individuals even have color-coded chopping boards of their kitchen, incomes themselves a gold star within the world of food safety. Till now, at the very least.

Whereas there are definitely loads of chopping board choices accessible in the marketplace in each dimension and materials, most of us in all probability have a couple of plastic variations mendacity round in our kitchens. And whereas these are nice for giving that celery a fast chop, a recent study printed by Environmental Science and Know-how signifies that a great deal of that cutting-board plastic is definitely ending up in our meals.

Hands chopping vegetables

The research

The research was performed by chopping carrots on two completely different sorts of plastic chopping boards; one constituted of polypropylene and the opposite from polyethylene. Making an allowance for components resembling a person’s chopping model and pressure, the variety of instances an ingredient wanted to be lower, and the way typically every board was used, the outcomes indicated that each one of that chopping might lead to shedding 14 – 71 million polyethylene microplastics, and 79 million polypropylene microplastics from their respective boards annually. To place that into perspective, that’s about the identical quantity of plastic as ten bank cards going straight into our meals yearly.

Sadly, that’s not the worst of it. Since plastics have taken over the world, microplastics have been discovered virtually in all places in our our bodies, together with our blood, lungs, and even placentas. One other study performed by the Nationwide Library of Drugs exhibits that microplastics can have drastically sick results on the physique. First, to the digestive system, beginning when microplastics are first ingested, after which bodily irritation to the gastrointestinal tract that will trigger irritation, leading to numerous gastrointestinal signs. Microplastics may cause chemical toxicity, brought on by these substances getting into the physique by means of the gastrointestinal tract when microplastics are ingested orally, main to numerous gastrointestinal signs, together with nausea, vomiting, and belly ache.

Blue cutting board with lemons

Do you have to toss the plastic chopping board?

Whereas these research are startling at first, you will need to do not forget that the analysis on this subject continues to be new, and the science right here is proscribed at this level. Is it wanting nice? No. However, on the finish of the day, one has to maintain an open thoughts in regards to the methods we pollute our bodies day by day and marvel if that is making that huge a distinction. A cynical viewpoint, to make sure, however isn’t that the truth of our state of affairs now?

Moreover, when contemplating the analysis that’s additionally been finished on wooden cutting boards, their porous surfaces, and the extra substantial probability of spreading foodborne sickness, one should consider which is the lesser of two evils.

Joyful cooking!

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